What are Braxton-Hicks contractions
Braxton-Hicks contractions are contractions of the muscles of the uterus that last 30-60 seconds each. They are not painful but cause discomfort. They do not increase in intensity or frequency.
Although they can be confusing, especially if we are close to the due date , there are several of the true labor contractions that are more painful and once they begin they increase in frequency and duration.
Where does the name Braxton Hicks come from
The name of these contractions comes from an English doctor, John Braxton Hicks, who described them for the first time and contributed significantly to clarifying some doubts of women (but also of doctors) about the symptoms related to the onset of real labor .
When do Braxton Hicks contractions appear?
Braxton Hicks contractions could start as early as the second half although they are more frequent in the third.
They manifest themselves as contractions of the muscles of the uterus that last 30-60 seconds (or at most 2 minutes).
The main features of Braxton Hicks contractions
These contractions are:
- irregular
- have a variable intensity
- they are not rhythmic
- they are not predictable
- annoying but not painful
- they do not increase in intensity or frequency over time
- fade and then disappear
What is their meaning?
The function of these contractions is not well understood. Some think they have a function of toning the uterine muscles and promoting blood flow to the placenta.
Since they intensify as the time of delivery approaches, they may aid the dilatation process by promoting relaxation of the cervix.
The causes of contractions Braxton Hicks
The following situations can “trigger” these contractions:
- bladder is full
- sexual intercourse
- dehydration
- activity of mother or child
- someone touches the belly
How can they be alleviated?
A change of position may help, for example if you are standing try lying down or vice versa. Since dehydration can be a cause , drink a couple of glasses of water and see if it goes away.
It is advisable to call the gynecologist if they do not go away or if they are accompanied by pain in the lower back or if they are frequent (about 4 in an hour) or if they occur at regular intervals.
Kathryn Barlow is an OB/GYN doctor, which is the medical specialty that deals with the care of women's reproductive health, including pregnancy and childbirth.
Obstetricians provide care to women during pregnancy, labor, and delivery, while gynecologists focus on the health of the female reproductive system, including the ovaries, uterus, vagina, and breasts. OB/GYN doctors are trained to provide medical and surgical care for a wide range of conditions related to women's reproductive health.